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Counselling and Therapy Services 

Online or in-person counselling sessions in Prestatyn and North Wales 

Sunset at Prestatyn beach captured by the counsellor Lara El Ghaoui.

“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”

- Carl Rogers

Welcome to Route To Self: Your path to self-realisation

Hello! I'm Lara El Ghaoui, a qualified therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP). After a fulfilling career in the humanitarian sector, I realised my true calling: helping people on a deeper level through counselling and therapy.

Find and Reconnect with your authentic self

Route To Self represents my life philosophy and person-centred approach to therapy. It leads you to your authentic self and helps you find your balance and feel grounded. Together, we'll explore your thoughts, feelings, and behaviours in a warm, gentle, and safe space, allowing you to heal and grow towards your full potential. 

Tailored therapy for you

I offer professional and high-quality counselling and therapy services for individuals aged 18 years old and above, in English, French, or Arabic, at £55 per hour. I cover a wide range of counselling areas such as anxiety, depression, abuse, and relationship issues. Check my services to choose your approach and contact me.  

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